A one-of-a-kind retreat in Los Angeles blending mindful movement, guided meditation, and creative painting — led by physical therapist, neuroscience educator, and artist, Naj Hoseini.

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What This Retreat Is About

Calm, creativity, and confidence are skills — and you can learn them.

This retreat gives you space to reconnect with your body, calm your mind, and express yourself creatively — all through guided practices anyone can learn.

We’ll move, breathe, and paint in a way that’s accessible, supportive, and rooted in real, teachable methods. You don’t need to be an artist or a yogi — just open to the process.

You’ll leave with tools, not just memories — and the confidence to keep using them long after the retreat ends.

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What’s Included

This retreat experience includes:

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Why This Is Different

Led by a neuroscience educator, physical therapist, and artist

For over a decade, I’ve taught complex topics like neuroscience in ways that truly connect with people. I bring that same clarity and care to everything I teach — including painting.

My retreats are grounded in science and designed to be deeply human. You’ll learn how to care for your body, quiet your mind, and unlock your creativity in ways that are practical, joyful, and lasting.

You don’t need talent. You just need the right guidance.

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Join the Next Retreat

May 2025 — Beverly Hills, CA

Small group. Limited spots. Real transformation.

If this resonates with you, I’d love to connect. I speak with each participant before confirming a spot to make sure it’s the right fit — for both of us.

Eamil me at najmeh@najmehart.com

Or send an instagram DM to @najmehartla