Paint Your Nervous System

Paint Your
Nervous System
Movement, meditation, and painting — for people who hold a lot.
Live online workshop.
A 2-hour live introduction.
Somatic movement, meditation, and painting — the three practices that bring a nervous system back to itself. Small group. Open materials. No experience needed.
The work, in the world.



Multi-day retreats.
Small groups. Los Angeles.
Three days of movement, meditation, painting, and quiet integration time. The first retreat launches autumn 2026 — early access for the waitlist.
Join the waitlist →
The integration of everything I've learned.
I'm Najmeh — a neuroscience educator, physical therapist, and visual artist based in Los Angeles. I hold a PhD in Kinesiology with a focus in neurophysiology, have taught DPT students for over a decade, and in 2026 became the first Chairwoman of the Art and the Brain panel at the Society for Brain Mapping and Therapeutics (SBMT).
Painting is my professional creative outlet — the place where everything I know about the brain and body finally has somewhere to go. Paint Your Nervous System is the integration of all of it: academic, clinical, and personal.
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