2-hour online workshop combining neuroscience, meditation, somatic movement, and guided painting. Saturday, June 13, 10 AM – 12 PM PT, via Zoom. Includes Zoom link, supply list, and recording. Limited to 25 seats.

Bring your own creative materials — watercolor, colored pencils, crayons, oil pastels, or any combination you love. Plus paper, a pencil, and an eraser. Most participants already have these at home. Full prep details emailed immediately after registration.